Meet the people behind the product. This is Jared Ryder, Inside Sales Rep at WHOOP. Jared went above and beyond his day-to-day role, using his background in blood analysis to help shape the WHOOP Advanced Labs experience. His expertise was instrumental in creating the feature that helps members see how their data points connect to their overall health. “Now, instead of viewing discrete health metrics in isolation from one another, we’re paving the way for an expanded data ecosystem that contextualizes members’ data. I’m so grateful for this opportunity to have helped create something that will undoubtedly shift the perspective on proactive health.” We’re so grateful to Jared for his impact—and for helping reimagine how members see their health.
WHOOP
Wellness and Fitness Services
Boston, MA 213,716 followers
#UnlockYourself with 24/7 insights from WHOOP
About us
The all-new WHOOP is here — your 24/7 wearable coach designed to help you improve your health, fitness, and longevity.
- Website
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http://www.whoop.com
External link for WHOOP
- Industry
- Wellness and Fitness Services
- Company size
- 501-1,000 employees
- Headquarters
- Boston, MA
- Type
- Privately Held
- Founded
- 2012
- Specialties
- Benchmarking Tools, Corporate Wellness, Cultural Change, Digital Health, Fitness Technology, Health & Wellness, Health Management, Health Programs, Health Technology, Healthcare, High Performing Teams, Human Performance, Mental Health, Optimizing Performance, Productivity Solutions, Resilience, Sleep Monitoring, Team Performance, Wearable Technology, and Wellbeing
Locations
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Primary
Get directions
1325 Boylston St
#401
Boston, MA 02215, US
Employees at WHOOP
Updates
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Get up to two months free on WHOOP — the one gift that can change everything. Plus, save on accessories and apparel designed for every look and routine ✨ Promotions vary by region, see whoop.com for details. Healthspan is not available for users under the age of 18. The ECG feature is not intended for users with known arrhythmias other than AFib or users under 22 years old. It is not recommended for users with a cardiac pacemaker, ICDs, or other implanted electronic devices. This is a medically regulated feature and is not currently available in every region.
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WHOOP reposted this
NEW WHOOP RESEARCH ON GOLF & RECOVERY I’m excited to share our latest WHOOP research, recently published in the International Journal of Sports Physiology and Performance. Our team analyzed WHOOP data from 389 professional golfers, spanning 35,000 nights and 521 competitions around the world, to answer a simple question: Does a better WHOOP Recovery Score improve your golf game? Here’s what we found: -Golfers with higher WHOOP Recovery Scores and stronger biometrics performed better in competition. -Year-to-year improvements in sleep, HRV, and recovery were linked to better overall play. -Comparing pro golfers to themselves, a 10 percentage point increase in Recovery correlated to a 0.2 improvement in score. -Comparing pro golfers to one another, a 10 percentage point higher Recovery corresponded to a 0.5 improvement in score. To put these numbers in perspective, the difference in scoring average between the 10th- and 100th-ranked golfers on the PGA Tour is less than one stroke per round. So this improvement matters. These findings highlight the powerful connection between recovery and performance on the course and beyond. Consistent, high-quality sleep and favorable measures of cardiac autonomic function are key contributors to elite play. It’s studies like this that make me proud of our research and data collection. Congratulations to Dr Kristen Holmes PhD Holmes, Gregory Grosicki, PhD, William von Hippel, Finnbarr Fielding, Jane Jeongeun Kim, and Christopher Chapman for leading this groundbreaking work. #WHOOP #golf #sportsscience #research #recovery
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A powerful truth: to support your child’s sleep, you must first support your own. This week, Dr. Angela Holliday-Bell, physician and certified sleep specialist, joins the WHOOP Podcast to discuss the essential habits to optimize your family’s sleep from infancy to adulthood. Available now on Apple, Spotify, and YouTube. https://tr.ee/lsyQvI
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WHOOP reposted this
NEW WHOOP PARTNERSHIP: Unlock deeper menstrual cycle and health insights with WHOOP x Clue At WHOOP, we have always been committed to helping our members better understand their bodies. We’re proud to announce another step forward in that pursuit: WHOOP now integrates with Clue, one of the world’s leading menstrual health apps. This collaboration brings wearable data and menstrual-cycle insights together in one seamless experience. Members can now automatically sync WHOOP and Clue, visualizing sleep and temperature data from WHOOP alongside cycle charts in Clue, providing deeper insights into how hormonal fluctuations impact symptoms, mood, training, and overall well-being. Together, WHOOP and Clue empower women to understand their bodies beyond cycle tracking, connecting performance, recovery, and health across every stage of life. One of our core commitments at WHOOP is advancing women’s health. We believe it deserves the same research, personalization, and technological investment that have long defined other areas of performance science. That’s why we’ve pledged to invest equally in women’s and men’s performance research, and why we’re building products to truly help women on WHOOP. #WHOOP #Clue #WomensHealth #Performance
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It takes five days to catch up on sleep after travel and seven for your body’s stress to normalize. That’s what our Data Science and Human Performance teams discovered when they investigated the impact of travel on recovery and resilience. From there, our AI and Coaching teams went to work — designing tools that use data, context, and personalization to help members stay aligned on the move. When a member shared that they were flying to LA, WHOOP generated a proactive travel plan using AI to adjust behaviors and light exposure ahead of time to ease the time zone shift. The result: they minimized jet lag, maintained consistency in training, and stayed energized while traveling. That’s the value of WHOOP. The tools our teams build make it possible to translate millions of data points into real-world guidance that solves the challenges members face every day. Now powered with memory capabilities, WHOOP can learn from each conversation. WHOOP recalls insights from the member’s last trip, detects patterns in how their body responds to travel, and creates a tailored plan before departure. Throughout the week, WHOOP proactively checks in with real-time guidance and follows up after the trip with insights on how proactive behaviors supported recovery. For future travel, WHOOP will remember what worked — refining recommendations to give every member the best chance to stay healthy wherever life takes them. At WHOOP, this is the future of AI guidance: technology that doesn’t just measure, but helps you stay in sync with your life and plan ahead.
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WHOOP reposted this
BREAKING: WHOOP Advanced Labs is now available for all members everywhere. Every WHOOP member can now upload their bloodwork and see it fully integrated into their 24/7 coaching experience. U.S. members can also order our curated WHOOP Advanced Labs panels, while members worldwide can upload their past results to see how their biomarkers trend over time. I’ve been using Advanced Labs for several months, and it’s been eye-opening. WHOOP doesn’t just tell me if I’m in range. It shows me what’s optimal. Most labs stop at “normal.” WHOOP goes deeper, helping you understand how your biomarkers connect to your recovery, training, and longevity. For example, I learned that my testosterone levels, which I’d been working to increase naturally, rose to over 1000 ng/dL. While that’s above the standard healthy range, WHOOP contextualized it for me: free testosterone was still optimal, and my overall hormone balance remained strong. Those insights came with tailored coaching on sleep, recovery, and nutrition to help me stay in the sweet spot. I’ve now told the WHOOP Coach all of my supplements, and WHOOP was able to make recommendations of what to change to dial in my biomarkers. Finally my lab data doesn’t live in isolation. Even better, my lab data doesn’t live in isolation. WHOOP integrates it directly into my ongoing insights, from sleep debt affecting recovery stress markers, to recommendations on improving lipid ratios and electrolyte balance. My Action Plan now includes personalized guidance to improve sleep consistency, recovery time, and time in optimal heart rate zones, all built from a richer, connected view of my health. Having all of your past blood tests in one place is just a much better experience. And yes of course, you now have the ability to take tests via Whoop. We will bring this in-app test feature globally beginning in Q1. Our goal is to build a true Health Operating System that helps members live longer, healthier lives. We’re committed to empowering every WHOOP member with the information and tools they need to take control of their health and unlock their full potential. #WHOOP #AdvancedLabs #AI #biomarkers #healthspan