HumanOS

Yesterday was our very first event in our Sustainable High Performance Lab series. This one was Padel and Performance, and we couldn’t have enjoyed it more. We brought a group of C-suite leaders and founders together to start the morning with a “lightly” (read: extremely) competitive game of padel, guided by an expert coach. For most people it was their first time picking up a racket, yet somehow everyone played like they’d been doing it for years. The tournament to end was such a highlight, with a podium finish for the brilliant Steve Low! Afterwards we moved into a high-performance breakfast created by our partner Pow Food | BCorp, Nutrition-led Catering which we all raved about. It was designed with intention, with our HumanOS nutritionists, giving people what they actually need to sustain energy and focus through the day. We then shifted into a session with our fearless leader Bianca Errigo, who spoke on Sustainable High Performance before opening the room up for a peer-to-peer discussion. The honesty, the quality of conversation, and the willingness to share made the whole thing feel incredibly grounded. A few themes came up again and again. • The role psychological safety plays in real performance • How refreshing it is to connect actively in the morning rather than giving up yet another evening • How much easier real conversation becomes when people feel relaxed instead of “on show” But what made the event truly brilliant was the people in the room. Our application process exists so we can curate each Lab with intention, and this group was exactly why we do it. Open-minded, curious, supportive, and unexpectedly excellent at padel. Thank you to every single attendee for bringing such good energy and being so genuinely excited about what we’re building with HumanOS. You made the first Lab something we’ll remember for a long time. Adam Ayres, Emily Taylor, Kaitlen Kelly, Corey Archard, David Prysor Hulse DipPFS (DM), ACSI, Andrew Dewar PhD, Cally-Marie Burgess, Johnny Isaacs, Rupert Carter, Hannah E., Steve Low, Sam Field, Joe Chilvers (and we missed you Duncan Wills MARLA but you will be first on the list for our next event), thank you so much for joining us! More action shots to come! #Leadership #Performance #HumanOS #Events #LondonBusiness

What a morning. We are loving reading everyone's takeaways. Beyond ecstatic the experience delivered on our promises and more. Bring on the next one 🌅

V. EARLY morning padel, C-Level networking, and SHP (Sustainable High Performance) workshop @ Padium Canary Wharf; thanks for the invite Bianca Errigo, HumanOS it was a pleasure to represent Apprentify Group and build upon our partnership offering every single Flourish staff member and client access to your on-demand coaching platform and 1-2-1 high-performance and life-coaching sessions. If you want to know how Flourish drives sustainable high performance within sales teams, with HumanOS's unique support, I'd be happy to tell you how...

Today is International Men’s Health Day. This month, we’ve focused on creating genuine spaces for men to talk about the pressure they carry into work and the impact it has on performance. Across Homeground Management Ltd and Long Harbour Ltd, our resident professional development and men’s health specialist, Adam Ayres, ran in-person sessions that opened conversations many teams rarely have. We also hosted a live fireside chat on the platform between coaches Adam and Olivia Wynne, discussing breaking down the stigma around men’s mental health. Bianca Errigo, our founder, was joined by Jordan W. MBE for a very special HumanOS Heroes episode in the studio for a powerful conversation on men’s health in 2025, from identity and loneliness to purpose, role models, and the rise of unhealthy narratives, Bianca also herself appeared on several podcasts this month talking in depth about men’s health in the workplace, again breaking the silence and explore what men really need today. • Three quarters of UK suicides are by men (Mental Health Foundation, 2024). • The suicide rate for men in England and Wales is 17.4 per 100,000, compared with 5.7 for women (ONS, 2023). • Only 36 percent of referrals for NHS talking therapies are men (NHS Digital, 2023). For workplaces, these figures translate directly into motivation, focus, confidence, decision making and consistency across the quarter. When men feel unable to speak up early, the cost becomes presenteeism, dips in performance and eventual burnout. HumanOS exists to change that. Our work gives men practical tools to manage stress, improve focus and build recovery habits that support both their health and their performance. It also helps organisations create environments where asking for support is seen as strength. International Men’s Health Day is a reminder that people perform better when they feel able to be honest. What is one thing your organisation could do this week to make these conversations easier? #MensHealthDay #SustainableHighPerformance #Leadership #ModernWorkplace #HumanOS

FINAL PLACE REMAINING Tomorrow we’re hosting the first event in our Sustainable High Performance Lab series: Padel and Performance. A curated morning for senior leaders shaping the next evolution of performance, culture and leadership. We originally held back three LinkedIn-only places. We’re now down to one final spot. The morning brings together coached padel, an expert session on Sustainable High Performance from Bianca Errigo, and a high-performance breakfast designed with our in-house nutritionists and catered by Pow Food. If you’d like to be considered for the final place, you can apply here: https://lnkd.in/dVBQyPED Tag who you think should take the spot in the comments, padel fans - this one's for you! #Leadership #BusinessPerformance #LondonBusiness #Events #HumanOS

Next week, HumanOS is heading back to Amsterdam for our next session with the Behind The Mask Community (we can't WAIT!). We cannot stay away, last trip our founder Bianca Errigo was the guest speaker at one of the first Behind The Mask Community gatherings, and the conversations in that room showed how useful it is when leaders speak honestly about the realities of work. That’s the starting point for this next event. A one-day, practical look at the future of work. What’s shifting. What leaders are finding challenging. What teams actually need to stay effective. Keynotes, peer sessions, coaching, group work and a Behind The Mask dinner to close the day. Final spaces available, contact this platform, Bianca Errigo or the wonderful Marie Chaproniere to secure! #FutureOfWork #Leadership #Amsterdam #HumanOS

This Wednesday, 19th November, we’re hosting the first event in our new Sustainable High Performance Lab series: Padel and Performance. A curated morning for senior leaders shaping the next evolution of performance, culture and leadership. The session brings together coached padel, an expert talk on Sustainable High Performance from its leading voice, Bianca Errigo, and a high-performance breakfast designed by our in-house nutritionists and catered by the brilliant Pow Food | BCorp, Nutrition-led Catering. For the first time, we’re opening a small number of LinkedIn-exclusive places. We’ve held back three spots for people in this community who feel they’d be the right fit for the room. If you’d like to be considered, please apply here: https://lnkd.in/dVBQyPED #Leadership #BusinessPerformance #Events #LondonBusiness #HumanOS

We are so excited to be back in Amsterdam, partnering with the wonderful Marie Chaproniere and the Behind The Mask Community! Let us know if you are joining us on the 26th of this month. We can't wait! https://lnkd.in/daePedHY

Too many men still only talk about their mental health when things hit breaking point. On the HumanOS platform last week, we hosted a Mindset & Momentum masterclass as part of Men's Health Awareness Month. HumanOS coaches Adam Ayres and Olivia Wynne had an open conversation about what it really means to look after your mental health, especially when motivation dips and the darker months make everything feel heavier. Adam shared how burnout forced him to look at things differently: “Start small, chunk it down, and create a path of least resistance.” Build small habits and a toolkit that help you stay grounded when energy runs low. He also spoke about how winter can throw off your rhythm. “You’re waking up in the dark, getting home in the dark, and that shift can really affect your motivation. Doing the work is hard, but you can make it more accessible for yourself.” For him, that means a playlist that lifts his energy, breathwork, or small changes that help shift his mindset quickly. Olivia built on that idea. “It’s about emotional agility, not making excuses,” she said. “Whether it’s the weather, your schedule, or your energy levels, there’s always a way to adapt.” It was a reminder that strength doesn’t come from pushing harder, but from finding flexible ways to stay consistent and connected. HumanOS users can access the full masterclass now on the platform! What’s in your toolkit when motivation drops? #MensHealth #HumanOS #SustainableHighPerformance #Leadership #PerformanceCulture