Creating a Weekly Goal Framework That Works

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Summary

Building a weekly goal framework that works involves creating a structured plan to stay focused on priorities, manage time effectively, and maintain energy throughout the week. This approach helps individuals achieve progress while avoiding burnout by aligning intentions with actionable steps.

  • Start with clear priorities: Choose one or two key goals for the week and break them into smaller, manageable tasks that can be tracked and completed step by step.
  • Schedule your time intentionally: Use a calendar to block time for high-priority tasks, daily routines, and breaks, ensuring a balance between deep work and rest.
  • Reflect and adjust: At the end of the week, review what worked and what didn’t, then refine your approach to build on successes and address challenges.
Summarized by AI based on LinkedIn member posts
  • View profile for Lewis Howes
    Lewis Howes Lewis Howes is an Influencer

    3x NYT Bestselling Author | Top 25 Global Podcast, The School of Greatness | President of Los Angeles Handball Club

    303,491 followers

    How to Plan a Productive Week 👇 Success doesn’t happen by accident—it’s built on consistent, intentional habits. Here’s how I approach planning a productive week to maximize focus, energy, and results: 1. Set Your GPS (Goal, Plan, System): Start with your big goal for the week. Break it down into actionable steps and create a system to stay on track. Clarity is power. 2. Time Block Your Priorities: Schedule your non-negotiables first—workouts, creative time, meetings, and rest. Treat your time like the valuable resource it is. 3. Reflect on Last Week: What worked? What didn’t? Adjust your strategy to build on your successes and learn from your challenges. 4. Plan Your Morning Routine: Begin each day with habits that fuel your mind and body—meditation, journaling, exercise, or reading. How you start your day sets the tone for everything else. 5. Batch Similar Tasks: Group similar activities together—emails, calls, or creative work. This minimizes distractions and keeps you in the zone. 6. Identify Potential Roadblocks: Anticipate challenges that could derail you and plan solutions in advance. Preparation beats procrastination. 7. Commit to Rest and Recovery: Productivity isn’t about grinding 24/7. Schedule downtime to recharge, reflect, and stay sharp for the long game. 8. Use Sunday as a Reset Day: Take time to organize your space, review your calendar, and set intentions for the week ahead. A clear mind leads to clear actions. 9. Stay Flexible: Life happens. Adapt without losing focus on what matters most. Productivity is about progress, not perfection. 10. Celebrate Wins Along the Way: Acknowledge your progress, no matter how small. Gratitude fuels momentum and keeps you motivated. Remember, planning is the foundation, but execution is where the magic happens. Make this week count!

  • View profile for Ian Koniak
    Ian Koniak Ian Koniak is an Influencer

    I help tech sales AEs perform to their full potential in sales and life by mastering their mindset, habits, and selling skills | Sales Coach | Former #1 Enterprise AE at Salesforce | $100M+ in career sales

    95,862 followers

    I'm excited to share my system for staying productive all day, every day. This system allowed me to sell over $100M in my B2B sales career, then build a 7 figure coaching business working an average of 40 hours/week. Most importantly, my nights and weekends are free to spend with my family. Here's are the 3 simple steps I take every single week: Step 1: Complete a Weekly Plan & Scorecard at the beginning of each week On Monday mornings (or Sunday evening), I print and fill out a Weekly Plan & Scorecard. On this document, I write down all the important tasks and action items I aspire to get done that week in no particular order. I then rank each task in order of priority, typically prioritizing RGA's (Revenue Generating Activities) for my business. I originally took this scorecard from a book called the 12 Week Year, then adapted it to include a "Rank" column, which allows me to prioritize each action item. Prioritizing the Action Items allows me to know where to start every day, and prevents me from getting overwhelmed. Step 2: Daily Task Blocking in Calendar Whitespace At the beginning of each weekday, I fill up all the whitespace on my calendar for that day with high priority tasks taken directly from the Weekly Plan & Scorecard. This ensures that the most important tasks for the week get done first and eliminates daily decision fatigue. The key is to put the specific tasks on your calendar so there's no empty space. If for some reason any tasks on the calendar don't get completed for that day, I move them to the next day in any open whitespace. Step 3: Weekly Scoring At the end of each week, I score my performance using the simple formula: Tasks Completed / Tasks Written Down = Score % My goal is to score 85% or higher each week, although admittedly there are many weeks where I fall short. If there are any tasks that didn't get completed that week, they get moved to the following week. I rinse and repeat this process every single week. This ensures that I SHOW UP every single day, and stay productive throughout the entire work week. Additional keys to success include: 1. Taking short breaks when you feel mentally drained. Stretching, a short walk, and standing desk do wonders to change your state. 2. Minimize the number of daily meetings on your calendar (4 or less is optimal) to stay focused and ensure you have enough whitespace to get deep work done. 3. Give yourself an hour lunch to break up the work day. Every day I have lunch with my wife, and that's also on the calendar. 4. Do one thing at a time 5. If you have an unproductive day, forgive yourself. Of course, this is all easier said than done... That's why next week, in our 2nd *Transformation Tuesday* LIVE training session, I'm going to walk you through exactly how to leverage The 12 Week Year (and Weekly Scorecard) to transform your productivity and your life. Sign up here: https://lnkd.in/gsPsq2XR Only 500 spots available due to Zoom webinar limit!

  • View profile for Kinza Azmat

    The Exit Gal. Follow for posts on business and leadership. Helping entrepreneurs turn their business into wealth & legacy. [3x CEO, 1x Exit, SMU lecturer, author & speaker, ex private equity consultant.]

    14,707 followers

    Your brain isn’t broken. Your week is. That line changed how I run my week. 7 Systems That Help Me Run My Week Without Burning Out Here’s what keeps me productive without running on fumes: 1. The Weekly Reset (Every Sunday) • Review calendar & remove non-essentials • Set 1 clear intention per day • Pre-load key tasks into time blocks → Clarity before the week begins prevents chaos later. 2. Block Before You Book • Deep work goes on the calendar first • Meetings fill in after priorities are set • No-call zones protect focused time → Time isn’t just managed. It’s protected. 3. Task Triage (Daily) • Ask: Do it, delegate it, or defer it? • End each day with a clean next-day list • Keep only 3 must-dos daily → Momentum comes from fewer, clearer priorities. 4. Context-Based To-Do Lists • Separate lists for admin, creative, calls, meetings • Match tasks to your energy zone • Batch similar items to reduce mental switching → Your brain works better when it works with rhythm. 5. Calendar Color Coding • Green = strategy | Yellow = meetings | Blue = admin • Visual balance check at a glance • Audit every Friday for adjustments → If your week looks off, it probably is. 6. Team Check-In Rituals • Monday = goals | Wednesday = blockers | Friday = wins • Keep updates tight and structured • Use the same format every week → Aligned teams move faster, with less friction. 7. Energy Over Efficiency • Morning = deep work zone • Afternoons = collaboration & creative tasks • Plan breaks with intention (not guilt) → Your energy is your most limited resource. Protect it.Overwhelm usually isn’t volume. It’s structure. Systems give your brain room to think, not just react Follow me, Kinza Azmat for more!

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