Encouraging Vulnerability in Team Interactions

The best leaders don't have all the answers. They ask the most questions. Asking questions is seen as a sign of weakness. Let's change that. When you make your team feel safe to be vulnerable, ask "silly" questions, and not know something… That’s when growth happens. Here’s how I build psychological safety in my teams: 1. Establish a no-blame culture 2. Reward growth over perfection 3. Create mentorship opportunities 4. Celebrate learning from mistakes 5. Provide anonymous feedback channels 6. Share my own missteps openly 7. Recognise calculated risk-taking 8. Encourage constant dialogue 9. Give regular, constructive feedback As leaders, we must create environments where questions are celebrated, not criticised. It isn’t stupid to ask for help. It’s smart. When I see someone asking questions, I don't see ignorance. I see: ✅ Curiosity ✅ Growth mindset ✅ Desire to learn ✅ Intelligence The next time someone on your team asks a question, celebrate it. They're not showing weakness - they're showing ambition. How do you handle questions in your workplace?

Recently a colleague asked me, “Laura, how are you able to get a group of complete strangers to bond so quickly?” It made me pause and reflect on my approach. Creating a strong bond among individuals is rooted in fostering psychological safety, shared experiences, and vulnerability. Here are some strategies I employ: 1. Establish a Shared Purpose Early On: - Define the group's purpose clearly. - Focus on the intention behind the gathering, promoting authenticity over perfection. 2. Initiate Vulnerability-Based Icebreakers: - Dive beyond surface-level introductions by asking meaningful questions: - "What's a personal achievement you're proud of but haven't shared with the group?" - "What challenge are you currently facing, big or small?" - "What truly motivated you to join us today?" These questions encourage genuine connections by fostering openness and humanity. 3. Engage in Unconventional Activities Together: - Bond through unique experiences such as: - Light physical activities (get outside and take a walk) or team challenges. - Creative endeavors like collaborative projects or improvisation. - Reflective exercises such as guided meditations followed by group reflections. 4. Facilitate "Small Circle" Conversations: - Encourage deeper discussions in smaller groups before sharing insights with the larger group. - Smaller settings often lead to increased comfort, paving the way for more profound interactions in larger settings. 5. Normalize Authentic Communication: - Lead by example as a facilitator or leader by sharing genuine and unexpected thoughts. - Setting the tone for open dialogue encourages others to follow suit. 6. Highlight Common Ground: - Acknowledge shared themes and experiences after individual shares. - Recognize patterns like shared pressures, transitions, or identity struggles to unify the group. 7. Incorporate Group Rituals: - Commence or conclude sessions with grounding rituals like breathwork, gratitude circles, one on one share. In what ways have you been able to create cohesion quickly amongst a group of individuals in a training session? #fasttracktotrust #humanconnection #facilitatedconnection

🔷 Career Corner Insight: Creating Psychological Safety in Teams 🔷 What makes a team truly high-performing isn’t just skill—it’s trust. And at the heart of trust lies psychological safety. It’s the foundation that allows people to ask hard questions, admit mistakes, propose bold ideas, and show up as their full selves—without fear of humiliation or punishment. In healthcare and technology especially, where innovation, precision, and collaboration intersect, the ability to speak up can be the difference between solving a challenge or staying silent and stuck. So how do leaders create psychological safety? It starts with intention: 🔸 Model vulnerability from the top. Leaders who say “I don’t know” or “I got that wrong” set the tone for openness. If you want candor from your team, show them it’s safe to be human. My mea culpa often begins with "Oops...." where it is framed appropriately based on the situation and takes full accountability for a result. The level of "Oops..." may vary, yet consistently is owned and sets up the team to share theirs too. 🔹 Reward curiosity—not just results. Encourage your team to ask questions, test ideas, and explore new approaches—even if they don’t lead to immediate wins. Innovation grows where risk-taking is respected. Incrementalism or "base hits" as I prefer to note, stack up quickly and can lead to a winning environment as it is the constant pursuit of improvement that makes an incredible impact. 🔸 Address breakdowns with empathy. When mistakes happen (and they will), shift the lens from blame to learning. Make it about process improvement, not personal fault. This builds trust and resilience. It also fosters camaraderie as people lean into one another for their expertise and are willing to share what they don't know as freely as what they do know, and it benefits everyone in terms of where there may be collective gaps and abundance to build upon. Creating psychological safety isn’t a one-time leadership tactic—it’s a culture you cultivate daily. And - it starts with you! Bonus insight: Google’s landmark Project Aristotle study found that the #1 predictor of high-performing teams wasn’t skill or experience—it was psychological safety: the ability to take risks and be vulnerable without fear of embarrassment or punishment. 💬 How are you building environments where your team feels safe to take risks and speak up?

Early in my career, I worked with two very different leaders within the same company. Under the first, team meetings were silent affairs where new ideas were often met with criticism. We stopped contributing. When I moved teams, my new manager actively encouraged input and acknowledged every suggestion, even the imperfect ones. Our productivity and innovation skyrocketed. This experience taught me the power of psychological safety. That feeling that you won't be punished or humiliated for speaking up with ideas, questions, or concerns. Here are three concrete ways leaders can foster psychological safety in meetings: 1. Practice "Yes, and..." thinking. Replace "That won't work because..." with "Yes, and we could address that challenge by..." This simple language shift acknowledges contributions while building on ideas rather than shutting them down. 2. Create equal airtime. Actively notice who's speaking and who isn't. Try techniques like round-robin input or asking quieter team members directly: "Alyzah, we haven't heard your perspective yet. What are your thoughts?" 3. Normalize vulnerability by modeling it. Share your own mistakes and what you learned. When leaders say "I was wrong" or "I don't know, let's figure it out together," it gives everyone permission to be imperfect. AA✨ #PsychologicalSafety #InclusiveLeadership #WorkplaceBelonging

The most successful founders understand a fundamental truth: beneath every performance issue lies an unspoken emotional reality. Recently, I had a session with a founder complaining about their teammate's performance. Initially focused on his employee's lack of "main character energy," he eventually hit on something deeper: "I feel alone. I want to feel excited and connected. I want to build a sandcastle together." This points at a common psychological pattern in leadership: our tendency to mask core emotional needs with performance critiques. Great leaders operate differently. They recognize that their demand for "proactivity" and "ownership" is actually a desire to feel like they're not in this by themselves. The neuroscience is clear: when we critique behavior ("you're not engaged enough"), we trigger the brain's threat response. When we express vulnerability ("I want to feel more connected"), we activate neural pathways associated with trust and collaboration. The real power comes from this shift: "When we work together, I want to feel connected and excited. I don't feel that right now - what's going on for you?" Moving from critique to vulnerability creates psychological safety. The brain responds differently to expressed needs than to perceived attacks, allowing genuine dialogue to emerge. The path forward never lies in better critique. It lies in knowing what you truly need and having the courage to name it.