Did you get it right? Losing muscle mass on GLP-1s can lead to a lower metabolism and make it harder to maintain those hard-earned weight loss results. So how can people avoid this pitfall of losing too much weight too fast on a GLP-1? Read more. https://lnkd.in/eyPHi-P4
And having a growing number of aging adults adopting GLP-1s bone loss with rapid muscle loss is also a concern. A good educational program to support patients is critical to their long-term health and success.
Anyone who loses weight and doesn't work like hell to maintain muscle will have muscle loss - not just those taking GLP-1s. Muscle is easy fuel in a calorie deficit. Pair that with less weight/mass to move around & you have muscle loss. If biomarkers, mobility, & disease states improve; the real question is how much muscle loss is acceptable?
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3dGreat insights! Preserving muscle during GLP-1-driven weight loss is critical for long-term health. Love seeing actionable guidance that empowers members to maintain strength, metabolism, and overall wellbeing.