Social media isn't just shaping culture — it's shaping our mental health. 😮💨 In the latest episode of Mental Note Podcast, host Eleanor Pike and psychiatrist Alyssa Lucker D.O. unpack what we do and do not know about how social media impacts our brains. Throughout this conversation, they explore: ✨ What’s happening in the adolescent brain when it meets an endless stream of likes and notifications ✨ The real benefits (connection, confidence, creativity) that come from being online ✨ How parents can approach social media with curiosity, openness, and digital literacy ✨ Why asking “What is this doing for me?” might matter more than “How much time am I spending?” Tune in to learn how families can build healthier relationships with social media: https://bit.ly/4hyb1VM
How social media affects our mental health with Mental Note Podcast
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2nd episode of our podcast airing now! With special guest Nicholaus Bond, LMFT In this conversation, Nicholas Bond and I discuss the evolving landscape of behavioral healthcare, particularly in the wake of COVID-19. They explore the shift towards remote work, the impact of social media on mental health, and the future of digital mental health platforms. Bond shares insights on the role of AI in therapy, the importance of faith and structure in mental health, and the challenges of addiction. The discussion highlights the need for human connection in therapy and the potential future of mental health care. Link below in comments or search for Ready Set Exec the podcast, on your platform of choice!
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Holding space | New episode Whāraurau’s Holding space podcast creates a platform for conversations with those working across the infant, child, and adolescent mental health and addiction sector, sharing insights, challenges, and the passion behind supporting tamariki and rangatahi. In the latest episode, Ben Birks Ang from Te Puna Whakaiti Pāmamae Kai Whakapiri | New Zealand Drug Foundation discusses substance use among rangatahi in Aotearoa, highlighting emerging trends and the Foundation’s work with schools, whānau, and communities to promote early intervention and better outcomes. Listen to the podcast on: The Whāraurau website - https://lnkd.in/g_nFYAef Spotify - https://lnkd.in/ghfVhpVU Apple - https://lnkd.in/gJ_Mcf-7
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🚨 TOMORROW - Episode 18: Involuntary Care | A Way Forward Podcast: What does involuntary care really mean in BC’s mental health system — and why is it such a divisive issue? Host @Jessica__Samuels sits down with CMHA Kelowna CEO Mike Gawliuk to unpack the laws, ethics, and evolving landscape of care in our province. 🎧 Listen to A Way Forward: Conversations on Mental Health, presented by @BeemCreditUnion to catch up previopus episodes before tomorrows drop. 👉 https://lnkd.in/g_5uiaBG
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What makes a story resonate within the context of recovery? Here are some things I’ve learned about that over the years I've produced a mental health podcast: 1. You can tell someone about the value of treatment and the fact that recovery is possible, and they will hear it. Or you can share an intimate first-person story of lived experience, and they will feel it. The impact is different. 2. It’s important to keep your audience in mind when editing. I edit my Giving Voice to Depression podcast interviews to make them about 20 minutes because I don't think someone who's depressed has an hour's worth of attention. I know I sure didn't. 3. You don’t need to include every detail of someone’s story. It’s often helpful to leave some out because too many details can separate us. It’s the themes that bring us together. I’m still learning how to tell these stories, and am grateful every day I get to do so.
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Most people in government mental health roles never hear this kind of advice: Here are two truths every state director of mental health needs to hear (from North Carolina’s Kelly Crosbie): 1. Earn trust first. You can’t build mental health systems from a spreadsheet. You build them by being rooted in the lives and realities of the people you serve. 2. Get organized. Like, really organized. This work is already hard enough. You can’t just CARE deeply. You need to PLAN deeply. Data, finances, accountability, all of it. As Kelly put it on my podcast: “You can be the one who cares deeply, who leads with emotion, who shows up with compassion, but you also need the data, the planning, and the execution to back it up.” __ Follow me (Patrick Gilligan) for more conversations with the people actually building real systems from the inside out.
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OCD is one of the most misunderstood mental health disorders and it’s often minimized, misdiagnosed, or mistaken for simple anxiety. In this week’s episode of Insights from the Couch, Dr. Brady Bradshaw (psychiatrist) and Dr. Robyn Cohen (neuropsychologist) join us to unpack the real science, stigma, and path to recovery. We cover everything from mental compulsions to ERP therapy and how effective treatment can literally rewire the brain. 🎧 Ep.73: Understanding OCD is available now wherever you get your podcasts.
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Today’s Listen for Men’s Mental Health Month & beyond We were reflecting after our recent Mental Wealth Day with Black Rootz and this episode of The Social Matters Podcast titled “Loneliness: A Quiet Conversation We Need to Have” spoke deeply. Loneliness isn’t a weakness. It’s a signal of our need for meaningful connection. The UK’s official data shows 11% of Black Caribbean adults report feeling lonely often or always, compared to 7% of the population average. Listen as they explore how loneliness shows up in our lives, why it’s hard to name, and how we can help ourselves and each other feel more connected. 🔗 https://lnkd.in/eacxAeif #TheUbeleInitiative #MentalWealthDay #MensMentalHealthMonth
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In this episode of the LeverAGE podcast, Patrice L. Dickerson, PhD, Joncia J. Johnson and Alisa West Cahill explore how states are integrating mental and behavioral health into their strategies for aging—addressing access, stigma, and the unique needs of older adults. From community-based supports to cross-sector collaborations, learn how mental health is being prioritized in planning for an age-friendly future. Listen now: https://lnkd.in/ejcbW8-6 #MentalHealth #Aging #BehavioralHealth #AgeInclusive
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... But how do you know if therapy’s working? 💭 In Episode 29, Marcus shares how therapy quietly reshaped his relationships: helping him stay calm, listen with patience, and feel more at ease around family. It’s those small, almost invisible shifts that can make a difference. Episode 29 of the Asian Mental Health Podcast – Can AI Replace Therapy? What Asian Australians Need to Know About Digital Mental Health ⭐️ OUT TOMORROW ⭐️ 🎉 Follow us on your favourite streaming platform to be notified when episode 29 releases: 💚Spotify: https://lnkd.in/gEJ8Sf_C ❤️Youtube: https://lnkd.in/gwGZyScP 💜Apple: https://lnkd.in/g7pwz2Hy . . . #shapesandsounds #asianmentalhealthpodcast #asianmentalhealth #growingupasian #mentalhealthawareness #asianrepresentation #mentalhealthpodcast #culturallyresponsivepractice #asiansformentalhealth #aitherapy #ai
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This week on Stories from the Field, I’m joined by Dr. Patricia Hasbach, a pioneer in ecotherapy and author of Prescribing Nature: A Clinician’s Guide to Ecotherapy. We discuss how mental health practitioners can incorporate nature into therapy, the ethics of working outdoors, and how “nature prescriptions” can support clients experiencing anxiety, depression, and disconnection. Patricia also reflects on the growing body of research validating nature as a powerful partner in the healing process. Listen to the full episode at StoriesFromTheField.com or wherever you get your podcasts. #StoriesFromTheField #Ecotherapy #MentalHealthProfessionals #OutdoorTherapy #NatureBasedHealing
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