From the course: Nano Tips for Career Success and Daily Wins with Shadé Zahrai

Avoiding "boreout"

From the course: Nano Tips for Career Success and Daily Wins with Shadé Zahrai

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Avoiding "boreout"

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- You've heard of burnout, but have you heard of Bore Out? It's that silent drain that comes from feeling underutilized and stuck in the monotony of tasks that don't challenge you anymore. It's not when you have too little to do. It's about doing work that doesn't push you, work that has become so routine that it could be done on autopilot. When your brain isn't engaged, your energy, focus, and productivity take a hit. If your day has become a checklist of repetitive tasks, it's a sign you need to add some challenge back into the mix. Level up, start by creating your own stretch goals, taking on responsibility that pushes you, or diving into projects that expand your skillset. It's time to spark your own growth and bring some excitement back into what you do.

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