Habits for Becoming Your Most Effective Self
With Lucas Aguirre and Madecraft
Liked by 3,414 users
Duration: 1h 3m
Skill level: Beginner
Released: 9/13/2021
Course details
Being great at your role and succeeding in your career goes hand in hand with your personal well-being and sense of fulfillment. In this course, positive organizational psychologist Lucas Aguirre shares concrete steps you can take to improve your personal effectiveness and overall wellness. Lucas walks you through a new activity or practice to adopt each week so you can build a set of habits to improve your emotional, social, and work life. Each chapter addresses a different realm of a productive, successful life: your body, your mind, your emotions, your actions, and finally, your relationships with others. Start with one of these approachable exercises today to begin your journey toward your most effective self.
This course was created by Madecraft. We are pleased to host this training in our library.
This course was created by Madecraft. We are pleased to host this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructors
Learner reviews
Contents
What’s included
- Practice while you learn 1 exercise file
- Test your knowledge 5 quizzes
- Learn on the go Access on tablet and phone
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