VivaGen Life Sciences

Genomics: How you can crack the code for your own longevity 🧬 In this video shot from the Amazon Rainforest – aka Nature’s Pharmacy – one of the world’s foremost longevity doctors, Dr. Timothy Cook, MD, FRCPC, MPH, LCol (Ret'd), CD, talks to us about the transformative health outcomes of longevity medicine. Two important terms for our onward journey together: 1️⃣ “Longevity medicine” is a burgeoning science and specialty. Science and technology are now able to identify (i) what’s causing ageing in an individual, and (ii) how to stop or reverse aging. The objective of longevity medicine is not only to help you live (significantly) longer, but also healthier and better. 2️⃣ Much of longevity medicine is designed around “genomics” – a highly personalized approach to medicine that analyzes our own markers of lifestyle, diet, exercise, and sleep, and identifies specific interventions, including supplements and vitamins, that are highly customized-based. Stay tuned and follow for more videos about (i) longevity medicine and (ii) genomics, and how it can help you unlock your keys to longevity. #Longevity #LongevityMedecine #Biohacking #Consciousness #TimCookMD #MingaLodge #AmazonRainforest

When it comes to peak performance, whether in business or in life, true success is built on a foundation of wellness, longevity, and mental resilience. That’s why I’m thrilled that this year’s YPO Health & Wellness Track at Edge Barcelona is bringing together some of the most forward-thinking leaders in sleep science, mindfulness, and longevity. https://lnkd.in/ePfHKPK4 Dr. Michael Breus – The Sleep Doctor himself, sharing the science behind optimizing sleep for peak performance. Because let’s face it, you can’t outwork bad sleep. https://sleepdoctor.com Yongey Mingyur Rinpoche – A Tibetan Buddhist master, guiding us in harnessing mindfulness and meditation as tools for resilience, focus, and stress mastery. https://lnkd.in/eMjv3nrr Dan Buettner – The expert behind Blue Zones, uncovering the habits of the longest-living populations and what we can take from them to extend our healthspan. https://danbuettner.com/ https://lnkd.in/ewDzfChP These conversations aren’t just about adding years to your life, but adding life to your years. As leaders and passionate health warriors, we don’t just need strategies for scaling businesses – we need tools for sustaining our own vitality while we do it. To your vitality, Lizanne