Merse Wellness Spa

Introducing the Me Series at Merse ✨ Launched in August, the Me Series is a collection of curated recovery packages designed to help guests feel better, faster, and with purpose. Each package combines complementary experiences in a single visit, pairing therapies that work together for maximum results. Whether the goal is to reset the mind, boost skin health, calm the body, relieve muscle tension, or sculpt, the Me Series provides a simple way to invest in wellbeing, for oneself or as a thoughtful gift. Isabella Myler

At Merse, we believe in the power of community and the importance of giving back. We’re proud to support a number of charities and initiatives that make a real difference. Recently, we contributed to the Teen Challenge QLD Hope Gala 2025, donating Merse experiences to help raise funds for their vital recovery programs. Teen Challenge Queensland plays an incredible role in helping men and women on their journey of recovery, offering hope, connection, and the chance to rebuild. Their kind words of thanks are a reminder that small acts of generosity can send a powerful message — no one walks their journey alone. We’re grateful for the opportunity to stand alongside organisations like Teen Challenge QLD, whose work has such a lasting impact. Isabella Myler NATHAN JAMES TJ Groot

At Merse, we’re committed to providing evidence-based wellness experiences that help our guests recover, restore, and perform at their best. One of the standout methods we offer is cold water therapy ❄️ Cold water therapy works by exposing the body to cold water, which constricts blood vessels and lowers tissue temperature. When you exit the cold, circulation increases, helping flush metabolic waste such as lactic acid and reduce inflammation. This process can support faster muscle recovery and overall wellbeing. Our 6°C and 12°C plunge pools provide a controlled environment for guests to experience these recovery benefits first-hand. NATHAN JAMES TJ Groot

Merse Wellness Spa Osborne Park is coming this Spring! 🌿 Our first interstate location is deep in construction. From the bathhouse to the Rejuvenate Lounge, every detail is being designed to create a space where guests can recover, restore, and reconnect. Here’s what’s coming to Merse Osborne Park: ✔️ Rejuvenate Lounge: Individual private lounges, Compression Therapy, Massage Guns, LED Light Therapy, plus a Sound Healing Audio Experience ✔️ Immerse Yourself Experience: Hot Magnesium Pools, Ice Baths, Large Infrared Sauna, Traditional Hot Rock Sauna, Steam Room, plus Thermal Stone Lounges ✔️ Salt Room Therapy A huge shoutout to the WA team for bringing this vision to life & showing passion in the process - Julia T. Bianca Marshall. NATHAN JAMES TJ Groot Take a peek at what's to come ⬇️

Introducing Soak & Soundbath at Merse Wellness Spa 🌿 At Merse, our mission is to create spaces where guests can completely switch off, physically and mentally. This year, we’ve expanded that mission with the introduction of guided sound healing experiences. Sound healing is known to slow the mind, release tension, and promote a deeper state of rest. In our warm magnesium spas, this experience is enhanced, allowing guests to float or relax poolside while gentle vibrations calm the nervous system and encourage deep relaxation. Our first sessions at Merse Virginia and Merse Holmview brought incredible feedback, with guests sharing how the combination of sound therapy and bathhouse recovery left them feeling truly renewed. It’s another way we’re blending tradition, and innovation to deliver unique experiences that nurture both body and mind 💆🏼♀️ NATHAN JAMES TJ Groot Isabella Myler

Big thanks to the Brisbane Broncos NRLW team for visiting Merse Wellness Spa Virginia this week 🌿 Fresh off their Magic Round win, the team took time to recover and recharge in our bathhouse and recovery spaces.   It was a pleasure to host such an inspiring group of athletes and support their performance through expert recovery methods.   We’re proud to be Gold Partners of the Aspley Devils alongside Fitness Cartel Australia & New Zealand, whose community connections helped make this visit possible!    Until next time team 💪🏻 NATHAN JAMES TJ Groot Isabella Myler Darren Mellor

Science says regular sauna use can help you live longer. A 20-year study published by the University of Eastern Finland found that people who used a sauna 4 to 7 times a week had a 40% lower risk of early death and a 50% lower risk of fatal heart disease. At Merse, this isn’t news — it’s why saunas are a core part of our recovery and wellness spaces. The benefits aren’t just felt in the moment. They build, over time, into something bigger. When recovery becomes part of your week, so does long-term health. Follow Merse Wellness Spa for more science-backed recovery insights. NATHAN JAMES TJ Groot

We’re excited to announce our next Merse location! ✨ We’re expanding beyond QLD and bringing the Merse experience to Western Australia! Location #3: Merse Osborne Park—our first interstate spa and a project we’ve been working on behind the scenes for quite some time! This space is designed to be a true escape, where Mediterranean-inspired serenity meets world-class recovery, featuring Cold Plunge Pools, Magnesium Hot Pools, Sauna & Steam Rooms, Halotherapy, Compression Therapy, LED Light Therapy, and more—all under one roof. Osborne Park, we can’t wait to welcome you to the Merse Experience! 🌿 NATHAN JAMES TJ Groot Isabella Myler @

We’re excited to be featured in Spa It Girl’s list of Australia’s Best Wellness Spas. This blog highlights what makes Merse Wellness Spa a top destination for relaxation and recovery. Read the full post here: https://lnkd.in/gqWS5yvf

Last Wednesday marked a significant milestone for Merse Wellness Spa as we hosted our official Grand Opening, VIP event for our Holmview Location ✨ Our goal at Merse is simple: we’re here to make recovery an essential part of everyday life. This evening wasn’t just about showcasing our space; it was about giving our guests a firsthand experience of the benefits of prioritising recovery, and wellness that are at the core of what we offer. The evening was filled with relaxation from start to finish. Guests were welcomed with champagne and inspiring words from our guest speaker, setting the tone for the evening. From mini-massage sessions to full access to our signature Merse experiences, including traditional saunas, cold plunge pools, hot magnesium spas, monsoon showers, and compression therapy, every detail was designed to showcase how recovery can be seamlessly woven into daily life. Each guest left with a curated gift bag, but more importantly, they left feeling revitalised and connected to the mission we’re building here at Merse. This is just the beginning. We’re excited to continue making wellness and recovery an integral part of everyday routines ✨ NATHAN JAMES TJ Groot Isabella Myler